I treat a lot of kids and adult athletes. From muscle strains to bone fractures, I’ve seen every type of sports injury walk through my door. Whether it’s a baseball dad worried about his pitcher’s shoulder or a soccer mom panicked over her child’s knee injury, I get it. And I take their recovery seriously.
Rushing an athlete back to competition before they’re fully healed is a recipe for disaster. If you want them back on the field just to re-injure the same area, I’m not the right doctor for you. But if you want a real recovery that strengthens the injured part and prevents a future injury, then you’ve come to the right place.
At Jonathan Sirota Chiropractic, I create customized treatment plans that focus on reducing pain, restoring function, and rebuilding strength. When my patients follow my guidance, they return to their sport confident and ready—not just patched up for a quick comeback.
Playing sports puts stress on different parts of the body, making injuries inevitable. Maybe you’ve suffered a rotator cuff tear, collarbone pain, or a bicipital strain—the bottom line is, you’re hurt, and you need help.
At Jonathan Sirota Chiropractic, I do whatever it takes to get you back to playing without fear of re-injury. Whether you’re a weekend warrior or a serious competitor, my goal isn’t just to get you out of pain—it’s to strengthen your body, rebuild stability, and prevent future injuries.
Many times, the injured area isn’t where the problem started. A tight mid-back and neck can lead to a rotator cuff tear. If we don’t address the entire chain of dysfunction, the pain and swelling will just come back.
I don’t just focus on pain relief—I create comprehensive treatment plans that include chiropractic care, physical therapy techniques, and rehabilitation exercises to ensure long-term success.
I’ve spent my career helping athletes recover from sports injuries. Whether you need chiropractic care, soft tissue therapy, or movement training, I know exactly what it takes to get you back in peak condition.
You’re not just another patient—you’re an athlete with goals. I take your recovery personally and go above and beyond to make sure you come back stronger than before.
Each injury is different, and no two athletes heal the same way. That’s why I tailor every treatment plan to your specific needs.
Misalignment in the spine and joints can lead to chronic pain and swelling. Chiropractic care helps restore function, reduces pain, and keeps your body moving as it should.
Strengthening weak areas and retraining movement patterns with physical therapy is key to preventing a future injury. I’ll show you the right exercises to stabilize and support the injured area.
Tight muscles, scar tissue, and trigger points can restrict movement and slow healing. My hands-on techniques help reduce inflammation, restore flexibility, and relieve pain.
For acute injuries, I recommend the R.I.C.E. method:
Dr. Jonathan A. Sirota provides expert chiropractic care in White Plains, NY, and Stamford, CT, helping patients regain mobility, reduce pain, and restore their quality of life.
📍 Convenient Locations in White Plains & Stamford
📞 Call today to schedule your consultation!
We understand that injuries and acute pain can happen unexpectedly.
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